My diet 10-08-09

October 8, 2009

Here’s what I ate today for lunch (10/8/09)
Lunch: Adzuki beans, steamed greens and herbed potatoes. (photo below)


October 8, 2009

I got weighed in at Weight Watchers again last thursday and I’m down -47.2 pounds so far (since 1/9/09). Hopefully when I weigh in again at the meeting tonight I will have lost more.

On another note, I came across a good webpage that lists lots of food alternatives/sustitutions for vegetarians or vegans. It’s at: