Microwaved food is seriously destructive to your health and destroys the nutrients in the food.
Solution: Get rid of your microwave. Use the regular oven if you have time, or if you want quick food then get a convection oven. Here’s one example of a convection oven…Shop around for the right one for you.
For more info, view the video on a microwave’s dangers that I saw on Dr. Group’s video blog.